Dear J:
Thanks for that and welcome to the forum.
Your brevity is appreciated.
Now, a questions, are you really getting cycles, or... are you getting something more like a spiral? Back to what appears to be the same point, but actually on a different level?
In addition, you have a bit to much 'mind', so let's use it. How quickly can you cycle. Seriously, does it happen over weeks, or days? Find out and then shorten it, just a little, then a little more. In the end, you should be using you skills to cycles every minute, then every second... then... Bob's your uncle.
Feedback welcome.
Love ya, Jed.