Hi!
Jed is right when he says 'Try to become a HA first' as long as you believe that there is a person who can choose this first step. T/R dropped into me without knowing anything about H/A or T/R anyway two and a half years ago and without having luck to hear/read people like Jed or the book from Mr.Grof - or anybody else who knows what happened - it really could be possible that you aren't able to funktion any more and have to go to "hospital". Nothing you can grasp. Nothing to know. No person anymore. Unbelievibel! Jed is a great realised "Person". He is love at all. Thanks for that!
All the best
Selda