Thanks. I'll keep that in mind.
I'm moving further and go backwards at the same pace. What i learned in just a few days (after a decade of spiritual '
learning') the ego is not what I think it was or what i learned about it. It is way more fragile i could ever imagine. I face it more and more often. Before i meditated on it but now i learned this was just another defence mechanism. Or maybe not even that, just another concept.
You say: "ignore it and move on"
Howto ignore, and how to move on?