Sorry for the mess, when I started looking into this stuff again Maya had a pretty intense kickback...lots of fear came up. I can see it more clearly now though as noise that's not me arising. I don't really trust these thoughts and emotions as good places to make decisions haha.
I would like your help in clarifying practical actions towards H/A. You said it's as simple (not necessarily easy) as seeing through the falsity of what arises, then letting go and forgiving it, as well as that I don't need to destroy anything. Would I use S/A to do this then? I ask because S/A destroys everything in my experience of using it, so if it's the tool for this how would I use it for H/A purposes?