Hi Jed,
I was Ahab from June 2011 forward for about 2.5 years, after finding out about a massive betrayal (after a string of other Big Disillusionments unrelated to that one--life paraded out a string of them, culminating in the June 2011 one).
I hid the carnage from everyone, pretty much. Walked around literally feeling like my torso had been sliced open and my guts were falling out, for ages. The burn was high and hot, and I had no idea what was going on. Kept functioning in my life, thought I might be going crazy, was totally relieved when someone handed me your first and second books and in the Incorrect book saw that I was going through THAT.
Sometime about 8-9 months ago, something shifted and it felt like the movement "further" seemed to slow way down. Now, I still have short periods of the massive shredding feeling within. I have short periods of feeling like my body is filling up with air, or like INSIDE my body somehow is floating (but it's not of course). I have times when there is a cavernous emptiness...and I have seen how if I can just stay with that, keep looking at it and opening to that, it somehow morphs into a fullness that buzzes every cell in my body and makes me feel like I'm going to bust...and something you could call "joy" seems to be the thing filling me up and almost making me burst....
In life with others, I see that I am acting all the time, playing a role--this role, that role--and it is very interesting and kinda cool not to be prone to worry about things--even my two teenage kids (as a mom, I used to do somewhat less than the normal mom-amount of worrying about them). The outcome of some money issues was a huge question mark up until a month ago; now interestingly there is a ground to stand on there for at least a few years. That has not existed financially in my life for over a decade.
And my two kids are suddenly gone from my home--daughter went off to boarding high school (her choice, she made it a goal 4 years ago), son went off to live with dad (he was helped to make that choice, but is happy with it). I am an empty nester 4 years too early, and I see this as a suspicious opportunity, alongside the financial circumstances becoming more solid....
I don't really care about or feel investment in anything other than this process--and it appears life has opened up a space for me to do whatever it takes.
I've emailed a little bit with Scotty Kiloby; I get what he and B Katie are saying, and that "noticing" he talks about (and "resting in presence") is something I am getting more and more disciplined about doing. It happens a lot sort of "by itself" now. Doing that does seem to act like a letter-opener, slid in between my laminated layers, wiggling about...and Scott K says continuing to do that is all that is needed (plus the Inquiries, of course, or whatever technique of brutal self-honesty/seeing clearly/shining the light on EVERYTHING). I do spiritual autolysis...I have done it all my life, actually, without realizing that is what I was doing (have kept a scathingly honest journal since I was 9 yrs old).
I am not convinced that "noticing" and "resting in presence" is all that is needed, but of course I don't know...! I will keep doing it forever and ever, for as long as it takes, but I am writing you because I want to know if there is anything else to try. Wu Wei Wu's stuff "speaks" to me, arrests something in me, and that "arresting" I've come to see as at the very least a good ushering-in of more wiggling of the letter-opener. So I have ordered all 8 of his books.
I see it all, intellectually or conceptually or whatever. I understand your book TOE (conceptually). I understood that from your trilogy--before you put out TOE. I know from experience what Bernadette Roberts is talking about in her description of the stages through what she calls the "unitive state" and you call Human Adulthood. Sometimes now I feel like I might be on that "fine line" she talks about, but--I'm still here. And for me, HA is not going to be a resting place. It's a way-station. I can see clearly that it's not a life I can take up residence in. I suck as an actor and I'll never be able to rest in this kind of life.
Here's my best guess at what awaits me to do: Via something Scott K said about finding my core belief (in order to see it, which will make it dissolve), and via watching the movie "Ender's Game" and seeing the whole thing about how destroying the queen(s) destroys all of the Formics, I suspect that though much has burned off, I have some core belief/the queen/my deepest most cherished & tightly held belief that is hanging on. Hiding. I have been looking for it everywhere--especially outside of me now (the place where I have the worst vision), trying to SEE what I am projecting consistently onto others. I'm not finding it (though it maddens me to know that if it were a snake it woulda bit me by now...I'm sure I'm standing right by it....).
I am wondering if my queen bee-lief that is eluding my search is The Thing (or something related to The Thing) that launched me like an arrow shot from a bow, which landed me in the Ahab situation?--THAT was finding out about having been massively betrayed by someone I loved and who I thoroughly believed loved me--and I surrendered to the work of "loving my enemy" instead of hating and condemning him. Now, I care nothing about having been betrayed (though the shredding-me feelings of shock and hurt still arise sometimes, and I watch them, and I welcome them because they feel somehow "productive"), and I recognize that the loving-one's-enemy thing is one of a list of things that if REALLY done, will get a good burn going like a meteor getting burned away upon entering the earth's atmosphere....
At first I was horrified and furious to see that whatever it was in me that generated all that love for him and belief in him and belief in our love was GONE (I had a really gigantic heart, I was incredibly loyal and passionate and this was the case across the board in my life, not just in my relationship with him)--I resented that having been destroyed, and hated that, and howled at the moon for a long time over that--but after I opened to all that, it all got fully felt, it all fully shredded in me, and I was shocked to find eventually that I'm over that and I see after all this time that that stuff is really gone, and I don't mind anymore that I don't have the "love"-making & projecting mental/emotional equipment anymore, which would be needed in order to go on forward and fall in love with someone else some day. I am fine with this, have been for 2 years now.
But what I REALLY WANT TO KNOW is how to use what still remains of my sometimes-still-Ahabian extreme focus/inward energy with regard to him--if it can still be used. Since I still have times here and there when the rawness of the feelings of betrayal or the missing-him (the him I thought existed) get going with some shredding in me, this can still be useful, right? So where is the belief? If it's the belief in "love," well, I already have seen through that (but maybe not all the way?). If it's the belief in my own unworthiness of love or unworthiness of whatever else, I've already seen through that too (but maybe not all the way?).
How do I find the core belief? I don't think there are tons of layers left around it, but it appears there are enough to hide it. I sense that if I can get to it and SEE IT CLEARLY, it will shred me the rest of the way, dissolve, and end this thing.
Please advise, if you can.
--Misha Wait--PS--after what happened, I mean, after what I found out in 2011, I did a lot of research on sociopaths (he turned out to be a well-behaved sociopath, as in, not homicidal). I discovered that they have an ability to "draw out" in others/their "victims" the massive attachment and belief that later, when the victim finds out the truth, has so much energy in it, they cannot get de-tached from the "sociopathic fiction" that was created for them to enjoy. The best illustration of this is a book called Lunch With a Sociopath, based on the experience of some woman in Texas. The projections elicited by the sociopath "catch" the victim in a web of illusion that it's not possible to get out of--IMHO--EXCEPT BY going through the shredding/burning, all the way to the end. Of course, the victims do not know or understand this. They only know they can't move on inside, even if they know they have to move on in three dimensions because their favorite sociopath (harhar) has moved on and left them in the dust. Or been found out. Or shown him/herself to be dangerous. Etc.... I see these sociopaths who work only with projections (not with instruments of torture or murder) as actually being incredibly efficient at creating the exact right conditions for the awakening of their "victims," without knowing this. The puppet strings they expertly find and learn to manipulate, are the very attachments/projections that form the scaffolding of their victim's "me." That's me, Jed. I still feel enough re my favorite well-behaved sociopath that I know I am still bound to a certain degree by those puppet strings, even though he put me down and walked away years ago. Nobody knows this but me in my life, and I already know this is not a psychological or emotional problem, but rather a situation of all or nothing vis a vis the truth. And I think it's the case, also, for all those who have fallen under the spell of a sociopathic fiction and can't get out. To get free from that, it's necessary to get free from the whole self/belief/personal will/emotional structure. So is it safe to assume that my "core belief," my "queen," is in there somewhere? In those puppet strings he found and played with for so long? I am IMBUING this, I am FEEDING these strings with energy, and I have no idea HOW I am doing that, so I don't know how to stop. The projector in me is stuck in THIS ONE AREA and I have the sledge hammer in my hands ready to bust the projector (my self, I know) to pieces, but I cannot FIND it in order to do that!
If you can, please help me find it and take it to pieces.--Misha