i've read through our post once
i've learned :
letting go, being present, stop trying to recreate an old experience feel, forgiving everything, stop trying to control people, paitence i need to learn proper patience, i'm not as important as i think i am, i have a lot of nonsensical stories that i believe in
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give me a week or 2 to go through them a hundred times, i've just noticed that i have really bad memory recall as i read through, i don't even remember typing any of that.. it's kind of sad.. that's how bad my brain fog is : (.. i really need more sleep i wish i had better health and no tinnitus, i wish i could sleep normally it feels terrible..
jed thank you for everything so far you've been wonderful to me and everyone else
love ya, ( I also noticed i stopped appreciating you half away i took you for granted as you were nice to me, did i just create another thought/story?)