i just took a random walk around my room with no thoughts no judgement, i told myself before hand i would stop thinking and walk around without following or starting any thoughts, i didn't even speak to myself as i walked where to next i just was present in my walk
i felt an odd sensation but it's probably just an illusion
i felt like i got an answer maybe this is it?
but then i realized oh it's just another thought..
how do i communicate if everything i have in my head are thoughts
clear it all out, empty it..
and then what do i have left?
present experience
my mind screams it is not enough this is not the answer i want
why am i not satisfied?
because i created a thought of not being satisfied the loop continues.
i clear my thoughts again
how do i live with no thoughts?
why am i complicating things
as you said my suffering lies in my thoughts..
why should something be different, well wouldn't it be nice if it were pure bliss? but that pure bliss thought is another thought and another self limited belief that i hold dearly
i shall continue to read i may or may not find something
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