Author Topic: Why is life unfair?  (Read 5085 times)

khalifa

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  • Location: bahrain
Re: Why is life unfair?
« Reply #30 on: April 08, 2017, 04:25:37 pm »
hey jed, i need some guidance on some meditation practise

i want to try a dark meditation retreat but i'm not sure what the guidelines are on such practice retreats

The practise is said to not expose ourself to any stimulation / light / sound just a dark room so it could hire our awareness/sensitivity overtime.

Are we allowed to shower? Since we're fasting 24/7 for 2 weeks is it ok to continue on the retreat after eating minimal foods 400~800 cal after the 2 weeks has passed? I'd like to go for a 5month dark home retreat but I'm unsure how to do this. How often should i drink water and how much? Would 400ml be enough per day for the first 2 weeks? I plan to do this although I can't seem to find any rules/guidelines on it? Any idea jed of such practises?

I'm going to try home like meditation
Take someone who doesn't keep score, who's not looking to be richer or afraid of losing, who has not the slightest interest even in his own personality. He is free ~ rumi