'Without the sense of the personal, the ''I, me, my, mine'' up and running, then who is ''there'' to experience the blame, to feel regret and guilt? No one is home... but there's another facet to loss of the sense of the personal. There is no other person ''out there''. This is experienced as not seeing another but only one's ''Self'' (capital ''S'') as everything that is seen, heard, etc.'
This is something I am thinking about a lot lately. When you lose the person you lose also all her drama and imagined problems. You dont have to dig on the problems one by one, just cut off the person from the equation and you are free. No deep psychoanalisis or fighting with demons needed.
Well now, I can think it but how to feel it? What does one have to do? I am experiencing all life through a layer of my mind. I am not experiencing it directly. How to quiet the mind? (beside SA, is there some practice that would be good for that?)
Thank you Jed