I did it with my boyfriend. He didn’t talk about problems, so I couldn’t practice that. But I just decided I unconditionally love him. It made a huge difference. Over the years I got a habit of complaining about him in my head. There is so much energy left now there’s no ‘need for’ complaining because he’s perfect the way he is.
So funny that the way to see something is just a decision! Very clear to me that I am 100% responsible.
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